{"id":125,"date":"2008-04-13T20:37:26","date_gmt":"2008-04-14T01:37:26","guid":{"rendered":"http:\/\/durcan.net\/blog\/?p=125"},"modified":"2008-04-13T20:37:26","modified_gmt":"2008-04-14T01:37:26","slug":"nike-plus-ipod","status":"publish","type":"post","link":"https:\/\/www.durcan.net\/?p=125","title":{"rendered":"Nike Plus + Ipod"},"content":{"rendered":"<p>Left my old Ipod at the hotel in DC a few weeks ago.  Of course no one in the hotel could find it.   Anywho, I took the opportunity to get an iPod Nano and the Nike Plus Kit.  Its pretty neat. I started using it, and it will give you some incentive to make running fun.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/fpdownload.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=8,0,0,0\" width=\"198\" height=\"145\" id=\"Nike+ Runs\" align=\"middle\"><param name=\"allowScriptAccess\" value=\"sameDomain\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"movie\" value=\"http:\/\/nikeplus.nike.com\/nikeplus\/v1\/swf\/scrapablewidget\/goal.swf\" \/><param name=\"quality\" value=\"high\" \/><param name=\"bgcolor\" value=\"#ffffff\" \/><param name=\"FlashVars\" value=\"type=individualGoal&#038;userDefaultUnit=km&#038;screenName=Declan!&#038;dateFormat=MM\/DD\/YY&#038;id=417983285&#038;userID=686230793&#038;region=us&#038;language=en&#038;locale=en_us\"\/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Left my old Ipod at the hotel in DC a few weeks ago. Of course no one in the hotel could find it. Anywho, I took the opportunity to get an iPod Nano and the Nike Plus Kit. Its pretty neat. I started using it, and it will give you some incentive to make running [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[30,35],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-cool","tag-ipod","tag-nike"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.durcan.net\/index.php?rest_route=\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.durcan.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.durcan.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.durcan.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.durcan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=125"}],"version-history":[{"count":0,"href":"https:\/\/www.durcan.net\/index.php?rest_route=\/wp\/v2\/posts\/125\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.durcan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.durcan.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.durcan.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}